Monday, May 6, 2013

Organic Produce Delivery--Too Expensive or Money Saver?

We just received our weekly organic produce bin from Prudent Produce. We've been using this company for the past few years and continue to love having a bin of fresh organic produce delivered to our front step each Monday. They also have lots of grocery "add-ons" that meet our clean-eating standards.

The Absolute Truth!
Does eating clean mean spending a fortune at the store? We don't think so. Our budget for four people (Dr. Wes, myself, and two boys) is $151/week. We consider eating healthy part of our "health insurance" policy and look for the cleanest foods to eat when we're at home to ensure long-term health. We eat 85% of our meals that are prepared at home. If you know Dr. Wes and his love of Pancheros, you can probably figure the other 15% is eating there. 


This week we decided to try something new. I tried to buy ALL of our groceries from Prudent Produce to see how close we could come to skipping the grocery store completely. Here's what we got and what we spent:

Mini-Produce Bin (This is what was in the mini-bin this week. We subbed a few items)
2 each Bananas
2 each Navel Orange
1 each Romaine Lettuce
2 each Fuji Apple
1 each Avocado
1 each Tommy Atkins Mango
2 each Tomato (IA)
1 5oz Baby Spinach
1 each Breakfast Radish


Add-Ons  

Natural White Cheddar Cheese Curds (16oz)
Natural Mild Cheddar Cheese Slices (7oz)
Stacey Tortillas (wheat)
Apple Cider Vinegar
Broccoli
Grape Tomatoes
Salted Butter (lb-4 sticks)
Beef Breakfast Sausage
Chicken Bites
All Natural Turkey Meat Sticks
Local Grass Fed Beef - GSGF (Monroe, IA)
Motley Kale
Blueberries
Strawberries

Total: $91.80

Ha! Love this! Same goes for anything that is "sugar free"
or "reduced sugar". 
Additionally, I bought eggs, bacon, salsa, Dr. Zevia, and some other random things at Hy-Vee today (I ordered eggs too late and missed out on eggs from Prudent Produce). We easily stayed within our $151 weekly budget for food and have lots of good, clean food to eat this week! Yum! 

What's your health worth to you and your family? Are you buying fresh produce and clean meats, or do you put chemicals in your cart? Would you save money if you never went down the store aisles? Are you sacrificing money today for your future health?