Q. Yes, you should be thinking of 2013 goals, NOW!
A. Just like diets and fad workout programs, resolutions
usually never work. How many times have you said to yourself, “this year I’m
going to lose 10 lbs and start living healthier,” or, “I’m going to finally
take care of those headaches” Most of us only talk and not enough are taking
action. Most of us have great intentions but somewhere down the line, we get
“busy.” This may seem early, but NOW is the time to start making goals for next
year. That way when next year hits, you’re ready to go. Make 2013 the year of
ACTION! I saw a statistic that said for every $1 you spend on medication you can expect to pay $1 on treating side
effects for that medication. Insurance
premiums and co pays are increasing and your benefits are decreasing. Enough
is Enough!
Your health is a savings account; you must invest early and
continue to make deposits. This “Health account” will grow over time and save
you and your family thousands of
dollars in the future by keeping you out of the hospital, off unnecessary
medications, and functioning at a high level. Living a balanced life and making
good lifestyle choices are the key to having a healthier life. You might have
all the ideas to get healthy, but do you have the internal motivation and know
WHAT to do? 8
Weeks to Wellness is the leading healthcare program in the US.
This is NOT a weight loss program; this is
a lifestyle change program. For 8
Weeks you will receive, 2 Chiropractic adjustments/week, one hour massage/week,
2 personalized training sessions/week, a nutrition program and guided
meditation all customized to fit your life and goals. Go to 8ww.com for more information and the nearest 8WW
wellness center near you. Stop talking and start doing! Make the commitment to
a healthier life.
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