Gym Excuses--Have YOU Used Any of These?!?!

Confession Time: I have been absolutely TERRIBLE about making it to the gym this winter. I'd like to think I have good excuses but there are NO excuses for not exercising. 

Excuses I've Used Thus Far

• Late Start for Bad Roads--better not drive from Ankeny to Grimes
• No School for Bad Roads--easier to be safe at home
• Sick Kids--don't want to make others sick
• Attending Births--it's been a busy winter for this doula!!
• Babysitting Nieces/Nephews--I've done A LOT of family babysitting lately
• Headache/sore throat/sickness for me or kids--better not make it worse by exercising
• Too Busy with work/meetings/appointments

What I Should Have Been Doing Instead

• Working out at Waukee Wellness with our Fitness Coach
• Crossfit at Home WODS
• Any Workout from our Pinterest Site
• STRETCHING--even the days when sickness abounds 
• 7 Minutes of Burpees--my favorite standby workout

I was all set to go to Crossfit this morning and you guessed it--two hour late start for my oldest. So instead of making excuses why I didn't drive to Crossfit and workout, I decided to stay home and do this workout instead. 

O Squat This--Crossfit Travel WOD

5 Rounds for Time:

10 Overhead Squats (using curtain rod that my dog ran away with during my workout)

10 Push-Ups

10 Sit-Ups

Online Stopwatch available here

My time: 7min 15 sec. That's it. Done. Can you beat my time?!?!